The what to eat when cookbook : 135+ deliciously timed recipes / Michael F. Roizen, M.D., Michael Crupain, M.D., M.P.H., Jim Perko, CEC, AAC ; with Ted Spiker.
Publisher: Washington, D.C. : National Geographic, [2020]Description: 303 pages : illustrations (chiefly colour)Content type:- text
- still image
- unmediated
- volume
- 1426221037
- 9781426221033
- 641.563 23
- TX741 .R65 2020
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
600 - 699 | Flesherton Branch Shelves | 641.563 Roi (Browse shelf(Opens below)) | Available | 32241001130311 |
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Includes index.
part I. The when way: what to eat when, the cheat sheet -- The kitchen sink -- part II. The when way recipes: Dips, sauces, snacks & apps -- Pasta, grains & sandwiches -- Vegetables -- Soups & salads -- Protein power -- Drinks & desserts.
"A cookbook that puts into effect a strategic eating plan developed by the authors to help promote healthier living, disease prevention, better performance and a longer life"--Provided by publisher.
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