Grey Highlands Public Library Catalogue

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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.

By: Contributor(s): Publisher: Boston : Houghton Mifflin Harcourt, 2021Description: xiii, 352 pages : illustrationsContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0358447100
  • 9780358447108
Subject(s): DDC classification:
  • 616.890654 23
LOC classification:
  • RC455.4.N8 K37 2021
Summary: "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--Provided by publisher.
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Holdings
Item type Current library Call number Status Date due Barcode
600 - 699 Flesherton Branch Shelves 616.890654 Kap (Browse shelf(Opens below)) Available 32241001131327
600 - 699 Kimberley Branch Shelves 616.890654 Kap (Browse shelf(Opens below)) Available 36990002029841

Includes bibliographical references, Internet addresses and index.

"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--Provided by publisher.

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