The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.
Publisher: Boston : Houghton Mifflin Harcourt, 2021Description: xiii, 352 pages : illustrationsContent type:- text
- unmediated
- volume
- 0358447100
- 9780358447108
- 616.890654 23
- RC455.4.N8 K37 2021
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
600 - 699 | Flesherton Branch Shelves | 616.890654 Kap (Browse shelf(Opens below)) | Available | 32241001131327 | ||
600 - 699 | Kimberley Branch Shelves | 616.890654 Kap (Browse shelf(Opens below)) | Available | 36990002029841 |
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Includes bibliographical references, Internet addresses and index.
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--Provided by publisher.
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