Overcoming emotions that destroy : practical help for those angry feelings that ruin relationships / Chip Ingram, Becca Johnson.
Publication details: Grand Rapids, Mich. : Baker Books, 2010.Edition: Paperback edDescription: 275 p. : ill. ; 22 cmISBN:- 9780801072390 (pbk.)
- 0801072395
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
200 - 299 | Markdale Branch Shelves | 248.8 INGR (Browse shelf(Opens below)) | Available | 33436003075469 |
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Includes bibliographical references (p. 273-275).
Hope for our anger -- Understanding our anger -- Why we respond the way we do -- Spewers -- Stuffers -- Leakers -- Anger is a secondary emotion -- The tip of the iceberg -- Hurt from unmet needs -- Frustration through unmet expectations -- Insecurity from threatened esteem -- The anger ABCDs -- Anger is a choice -- Step 1: Be quick to hear -- Step 2: Be slow to speak -- Step 3: Be slow to anger -- Minimize stress -- Maximize God -- Express anger -- Express anger appropriately -- Resolve anger -- Resolving deep anger -- Anger's higher purpose.
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